VOL. XIII
NO. 014
Bottle & Flame
Musings on food, wine, and more
EST. MMXIII
LAKE OSWEGO, OR
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slow cooker white bean and ham stew
flamePorkSoups & StewsSlow CookerWeekend project

slow cooker white bean and ham stew

Prep15 minutes
Cook8 hours, 15 minutes
Serves12 cups

Ingredients

  • 1 medium onion
  • 8 cups water, or home-made unsalted chicken broth
  • 1 pound navy beans, sorted and rinsed
  • 1 pound boneless, skinless chicken thighs, cut into 2-inch chunks
  • 2 cups cubed ham, about 12 ounces
  • 1 ½ teaspoons Herbes de Provence
  • ½ teaspoon ground black pepper
  • ¼ teaspoon nutmeg
  • 4 cups chopped kale, no ribs
  • 2 tablespoons chopped fresh sage
  • 6 teaspoons red wine vinegar or lemon juice
  • 1 teaspoon salt
  • ¼ cup chopped fresh parsley

Instructions

  1. 1. Stir onion, water or stock, beans, chicken, ham, herbs de provence, pepper and nutmeg in the insert of a large slow cooker. Cover and set for low heat for 8 hours.
  2. 2. When timer has 1 hour remaining, stir in kale, sage, vinegar or lemon and salt, cover and continue cooking until the timer goes off about 1 hour later. Garnish with parsley before serving.

Originally published at Healthyseasonalrecipes.com. Reproduced for personal collection.

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