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Persian Herb and Chickpea Stew with Rice
flameVegetarianSoups & StewsRice & GrainsMediterranean30–60 mins

Persian Herb and Chickpea Stew with Rice

Prep33 minutes
Cook20 minutes
Method

Steps

  1. 1. Heat the olive oil in a large pot over medium heat. When the oil shimmers, add the onion and cook 5 minutes until soft. Add the chickpeas and season with salt and pepper. Cook, stirring occasionally until he chickpeas begin to crisp, about 5 minutes. Add the garlic, turmeric, crushed red pepper, and lemon zest, cook until the garlic is fragrant, about 1 minute.
  2. 2. Carefully remove 1 cup of chickpeas and reserve for topping, only if desired.
  3. 3. To the chickpeas, add 3 cups broth, the lemon juice, and season with salt. Bring the mix to a boil over high heat, then reduce the heat to low. Stir in the spinach, cilantro, parsley, dill, and chives, and simmer 10-15 minutes, until the spinach is wilted and the stew is very fragrant. Taste, adjusting salt and pepper as needed. If you would like a thinner consistency, add the remaining 1 cup broth.
  4. 4. To serve, divide the rice among bowls and ladle the stew overtop. Top with yogurt, the reserved chickpeas, and fresh mint.

Originally published at halfbakedharvest.com. Reproduced for personal collection.

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