How to Make Hummus

Ingredient Amounts

• 2 cans chickpeas
• 1 clove garlic
• 2-3 tablespoons olive oil

up to ½ cup water

• 1/2 teaspoon salt
• tahini and/or lemon juice (start with a tablespoon of each)

1. How To Cook Chickpeas In An Instant Pot
2. Cooking your own chickpeas can be a great way to make budget-friendly hummus. Take some help from the Instant Pot to cook dried chickpeas quickly and easily. Use these cooked chickpeas to make homemade hummus or any other recipe that calls for chickpeas.
3. Rinse and sort through your bag of dried chickpeas.
4. Remove any bits of stone or other debris.
5. Transfer chickpeas to your Instant Pot.
6. Fill the pot halfway full with water.
7. Place on the lid and set valve to sealing.
8. Cook on high pressure for 35 minutes and allow pot to depressurize naturally for 10 minutes. Quick release the remaining pressure.
9. Drain the cooked chickpeas.