← All recipes
flameVegetarianNoodlesSoups & Stews30–60 mins
Chickpea Noodle Soup
Prep20 minutes
Cook40 minutes
Serves2 to 4
Ingredients
Extra-virgin olive oil
- 3 sprigs thyme (or 1/2 teaspoon herbs de Provence)
- 1 yellow onion, sliced thinly
- 1 leek, sliced thinly and rinsed of dirt (or skip if you don’t have one)
- 4 garlic cloves, minced
Kosher salt
- 1 cup white wine
- 2 tablespoons white miso (or liquid aminos)
- 2 carrots, peeled (or scrubbed) and diced
- 2 medium parsnips, peeled and diced (or swap in sweet potato)
- 1 medium rutabaga, peeled and diced (or swap in turnips)
- 1 small celeriac head, peeled and diced (or 3 stalks celery, sliced thinly)
- 2 cups (or one 16-ounce can) cooked chickpeas
- 1 1/2 teaspoons red pepper flakes
Zest and juice from 1 lemon
- 10 sprigs parsley, roughly chopped
- 4 ounces pappardelle or fettuccini
Instructions
- In a soup pot, heat a glug of olive oil over medium heat. Add the thyme (or herbs de Provence) and briefly fry, 10 to 15 seconds.
- Add the onion, leek, and garlic, plus a big pinch of salt, and reduce heat to medium-low. Sweat the mixture until soft, about 7 minutes.
- Add the white wine and reduce by half.
- Dissolve the miso into 8 cups of water. If it doesn’t blend completely, don’t worry, it will as the soup simmers—this just helps it along.
- Add the root vegetables, chickpeas, and miso water. Bring to a boil, reduce to a simmer, and cook until all the vegetables are tender, about 20 minutes.
- Meanwhile, in a small frying pan, lightly toast the red pepper flakes over medium-high heat until fragrant, about 30 seconds.
- In a separate bowl, combine 1/2 cup of olive oil, the lemon zest, lemon juice, parsley, and a pinch of salt. Add the warm red pepper to the mixture.
- When the vegetables are tender, taste and adjust the salt as desired. Add the pasta and simmer until tender, 6 to 8 minutes.
- Divide the soup into 4 bowls and top with a hefty spoonful of the parsley relish.
Originally published at food52.com. Reproduced for personal collection.