Day #4 / 24 Challenge
January 21, 2016
It's all been a blur the last 4 days. Can't believe we made it this far without cheating. So proud of us. Weigh-in this morning was a surprise - down 3.7 pounds already from the start! Managed to keep things good today - despite only drinking a bit of Spark this morning. Didn't realize I was in a hole until lunchtime, but some Spark in the afternoon and all was better. A few challenges today -
1. Serving my team pizza and eating my healthy lunch - COMPLETE 2. Going to a movie theater and eating my healthy snacks - COMPLETE 3. Moving cookbooks to clean the house and looking at amazing recipes - COMPLETE 4. Coming home exhausted and wanting takeout and a cold one - DIDN'T CAVE!
Instead of caving we made some delicious rainbow chard over ground turkey larb with some avocados and black pepper. Yum! Then some almonds while watching Top Chef - almost torture watching chefs make great food while eating healthy. PROUD of my wife and I that we didn't cave towards the end of a long week. We can keep doing it!